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One year of tracking how much I drink

After tracking how much water I drank for a year, I’m back to using my built-ins. — 2024-05-27

Vipassana Meditation Benefits

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Benefits I’ve noticed a month after coming back from my first Vipassana meditation retreat. — 2017-09-19

My Morning Routine

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My Morning Routine as of October 2010. — 2010-10-15

Dos Meses De HIIT (Entrenamiento De Alta Intensidad)

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Observaciones tras dos meses practicando HIT por primera vez. — 2010-03-29

Un Año De Dieta Vegetariana

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Efectos que he observado tras seguir una dieta vegetariana durante un año. — 2009-01-06